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Relaxation

A relaxed body has more vital energy and is happier and healthier.

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Expanding and Stretching

Expanding and Stretching

Decompress your body, make it supple and elastic

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Strengthening

Get stronger joints - ligaments, tendons, fasciae and muscles

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Vital energy

Energy flows better via an open, expanded and relaxed body

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Healing & Health

Healing & Health

A relaxed, opened body with more vital energy heals quicker

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Stress-releasing

Stress-releasing

Stress is condensation. Develop the opposite of power - and expanding.

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Expanding Body, Mind and Spirit

A relaxed, balanced body with more vital energy heals quicker

How does Pravilo affect your mind and emotions?

Opens the mind and heart
Induces positive emotions as happiness and flow
Helps accept new things
Opens for collaboration
Expands senses and intuition
Helps maintain a youthful mindset
De-stresses

How does Pravilo affect your mind and emotions?

Relaxation

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Strengthening

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Vital energy

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Happiness & Flow

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Youthfulness

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Healing

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