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Relaxation

Relaxation

A relaxed body has more vital energy and is happier and healthier.

Expanding and Stretching

Expanding and Stretching

Decompress your body, make it supple and elastic

Strengthening

Strengthening

Get stronger joints - ligaments, tendons, fasciae and muscles

Vital energy

Vital energy

Energy flows better via an open, expanded and relaxed body

Healing & Health

Healing & Health

A relaxed, opened body with more vital energy heals quicker

Stress-releasing

Stress-releasing

Stress is condensation. Develop the opposite of power - and expanding.

Expanding Body, Mind and Spirit

A relaxed, balanced body with more vital energy heals quicker

How does Pravilo affect your mind and emotions?

How does Pravilo affect your mind and emotions?

Relaxation

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Strengthening

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Vital energy

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Happiness & Flow

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Youthfulness

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Healing

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