Legal Doping?
Boost Your Performance! Athletes sometimes, sadly, go to extreme lengths to win, including taking illegal substances that harm their health....
Boost Your Performance! Athletes sometimes, sadly, go to extreme lengths to win, including taking illegal substances that harm their health....
As a professional martial artist and warrior, I've been looking for methods to improve my power, flexibility, relaxation, and health...
. . Bratislava LaMond Nevädzová 4, 82101 Bratislava Nedeľa 12. januára '24 10.00 – 17.00 Cieľom kurzu je...
How would your life be without senses? Why would consciousness incarnate into matter if it couldn’t be experienced through the senses? One...
Pravilo is a specialized exercise apparatus primarily used in Russian martial arts. This device consists of suspension ropes, springs, and...
Material: 5 mm solid steel The final product is zinc galvanised. https://youtube.com/shorts/hWfRxClaG7w
Massage therapy is usually applied on relaxed bodies. However, massage under tension (expanding or stretching) has a new quality! When...
Between Sky and Earth by Tibi Moravcik Flow Our posture can be created as stiff and solid...
Energies flow freely if our bodies are open - expanded, and relaxed. On the other hand, condensing power creates tension,...
There are two ways to build a strong body construction… The first one is building up by shrinking and...
Vision is the closest physical aspect linked to our mind. It follows that vision is a helpful tool...
In essence, two mechanical systems can maintain weight: 1. compression – bracing – bracing maintains your posture primarily via the...
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Pravilo | Device to expand
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