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Expanding Life
Expanding Life
Benefits of Expanding
Physical Aspects
Physical Aspects
Expand and Condense Body
Relaxation
Vital Energy
Strengthening
Balance
Uplifting Energy
Power of Tensegrity
Breathing
Expanding and Stretching
Supple or rigid body construction
Fluid being & Flow
Focused & Peripheral Vision
Health & Healing
Mental Aspects
Mental Aspects
Stress releasing
Spirit
Youthfulness
Focused and Expanded Awareness
Mind and Emotions
Fluid being & Flow
Benefits
Add power of Expansion
How to expand without Pravilo?
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Pravilo kurz pre inštruktorov
Pravilo – otvorenie sa životu
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Types of Pravilo