Massage therapy is usually applied on relaxed bodies. However, massage under tension (expanding or stretching) has a new quality! When massaged under tension, we manually help expand and stretch the tissue, especially the fasciae. Surprisingly, it also effectively relaxes the fibres of muscles and tendons. Massaging under tension is very intense.
When you taste the efficiency of synergised expanding (or stretching) and massage, it’s hard to resist and do not combine it!
The Pravilo device gives the body a wide range of unique expanding and stretching positions. So, a therapist can pay full attention to massage therapy under tension.